Benefits of Training

  • Increased Coordination, Agility, and Flexibility
  • Increased Physical Fitness and Endurance
  • Greater Mental Awareness and Focus
  • Improved Confidence and Self-Esteem
  • Stress Release and Having Fun
  • Community of Friendliness and Support
  • Effective Self-Defense Skills

Karate / Taekwondo 

Our Karate / Taekwondo program is a two day per week program that caters to teens and adults of all ages. USA Martial Arts teaches the style known as Chong Shin Kwan, which synthesizes the traditional arts of Japanese Karate-Do and Korean Taekwondo. Karate focuses more on hand strikes and sweeps, and Taekwondo more on diverse kicks.  Within the Chong Shin Kwan style, students receive training in both arts, allowing for greater understanding and skill as a martial artist. Alongside the techniques associated with Taekwondo and Karate, our style also incorporates the traditional arts of Kobudo (Ancient Weapons), Aikido (Joint Locking and Throwing) and Judo (Grappling, Throwing and Pinning), as well as modern self-defense and fitness training.

Teen classes are on Tuesdays & Thursdays from 6:30pm - 7:20pm                                                                                                Adult classes are on Tuesdays & Thursdays from 7:30pm - 8:20pm                         Contact Us to set up a free trial class today!


Call Us! (205) 822-1671

Serving the Birmingham Area Since 1982!

USA Martial Arts
Bluff Park Dojo